Is sun heat good for body?

Yes, of course!

Base on search via Google says " Sunlight helps boost  a chemical in your brain called 
Serotonin and that give you more energy and help keep you,calm,positive ,and focused.

Sunlight provides  Vitamin D known as the "SUNSHINE VITAMIN".

After you wake up  in the morning, you need Vitamin D. It's helps you boost in your body.Don't stay in a long hours.You must need just 1 hour or 30 minutes. It's better. 7am or 8am in the morning.

That's all.

Thank you for reading.😊

https://readlevel.blogspot.com/2024/09/is-sun-heat-good-for-body.html

Tambourine Dance Tutorial Pattern- War

Hello tambourine dancers!

Here is my tutorial tambourine dance step.I will teach you for step by step that pattern is WAR.Why is it calls WAR? Because as we are dancers of the Lord.We might removing the evil powers from Satan in our body.We needed battle to fighting the troops of evil spirits.I hope you have to learn my dance tutorial dance step.


Tambourine Dance Tutorial Pattern- War
https://www.youtube.com/watch?v=eieNZCf3OCE

TRUE LOVE means..

We have different definition of True love.But for me,true love means..

T-rust

R-omance

U-nderstanding

E-xcitement

L-istening

O-vercoming

V-aluable

E-verything

#Don't forget tag in your boyfriend/girlfriend

Hello ladies!

I have something to tell you about my secret tips to make you  beautiful skin on your face.

I used to my Eskinol Pimple Fighting facial Deep Cleanser with Dermaclear Formula during day and night.

Why i choose  Eskinol Pimple Fighting facial Deep Cleanser with Dermaclear Formula?

Because soap is not enough.Washing your face with soap is not enough.After washing your face twice,apply deep cleanser with cotton and you will see that there is a dirt left.

What is the benefits of these Eskinol Pimple Fighting facial Deep Cleanser with Dermaclear Formula?

It is removes deep seated dirt,excess oil and make-up  with Micro-cleanse  Anti-bacterial Formula.It is dries up pimples in as early s 3 days or weeks with Dermaclear Formula which contains Salicylic Acid and Tea Tree Extracts.They have Vitamin B3 and Chamonile Extract to lighten pimple marks and help soothe redness.It is removes the blackheads,whiteheads,and also,minimize the pores.

How to use during the day?

After you wake up,you can wash all in your face and neck or if you want take a bath.Please use the moisturizing soap or milk soap like Dove,Palmolive, Lux, Olay,and others moisturizing soap.Don't use glutathione soap,or any brand soap that is not related moisturizing soap.Then,you can apply the facial deep cleanser with cotton.Then,you can also apply of any day cream.Don't use rejuventing cream.Then,use it make-up.

How to use during the night?

If you want washing in your face and neck with moisturizing soap.Then,apply it facial deep cleanser with cotton.If you don't washing in your face and neck because you are lazy,it's okay.You can apply facial deep cleanser ,then ,if you have night cream.Just apply it in your face.If you don't have night cream,it's okay.You must go to sleep early.

You can see the results for a couple of weeks.

That's all ladies.Thank you for reading.If you have any questions.Just comment below here.

Married Couple

How to start in Married?

  It is started to the guy who proposed to his girl.He ready to be marry in this girl.After wedding,this is become newly weds.This is another journey in life.They are biggest responsible to become unite with one family.

The Vow of Marriage

            Vow means solemn promise to do something or to live or act a certain way.

However,What a promise to have?

        *To take care in his wife and his kids
        *To provide their foods and shelters
        *To provide and support to school for kids
        *Never cheated man or woman
        *To working each other
        *Till death do us part as a married
        *Never leave them as one family
     


I have seen many people that why people willing to get divorce?

Because he/she is tired to loving in this person or He/she have another someone to love because of money .They made decision that they want to make separate in each other.But,How about in their kids?You forgot about the kids.Sadly.this is make broken family.

If ,they are decided to get divorce.Do it.They don't have choice.Just Go whatever you want.They should acceptable.But surely.You have still support for the needs of your kids.

They make you happy.They make you peace.

The Story of Creation

This story is about God Creation in Human and Earth.God made Six days.So,How God starting to made?Look at the bible of Genesis 1:1-2:3.

In the Beginning God made Heaven and Earth
(Genesis 1:1)

Day 1: God created the light and Darkeness.God call Light is Day and Darkness is Night.


           

 Day 2: God created separated the waters under it from the above it.He named the dome SKY.


 Day3: God created the plants,bear grains,bear fruits and Moon.
 
 Day 4: God created to separate the two larger lights.The Sun to rule over the DAY and Moon to
                  rule over the NIGHT.

 
 Day 5: God created all kinds of creatures that live in water and land, and all kinds of birds.

 Day 6: God created Human being like himself.He created male and female.
   
 Day 7: God is rest.The whole universe was completed.He stopped working.


Sharing to you!

Thats amazing creation by God,He created a wonderful made a universe.We thankfully that God created us a Human being like himself.No one say,you are ugly.You are beautiful.God made to you.All the human beings in the whole world are beautiful.

We see some people disability like special child,no hands,no feet,deaf,blind  and lame.They are precious people.But amazed them because they have intelligent and  amazing skills.You know God loves all people in this earth.

God allows us in charge to take care in our environment and Mother Nature.

Thats all.Thank You for reading!

Gliders

Flying squirrels,possums,lemurs,lizard,even frogs,do not really fly.The only animals that truly fly with power and control are bats,birds,and insects.

Others are gliders,using their broad surfaces like parachutes to swoop downwards.The best mammal glider, the colugo or flying lemur, can swoop for more than 200 m.